Fitness Boot Camps

A boot camp is a fun, friendly, high intensity circuit class that is designed around burning fat, toning up, increasing strength and improving your cardiovascular/muscular endurance. boot camp is a fun, friendly, high intensity circuit class that is designed around burning fat, toning up, increasing strength and improving your cardiovascular/muscular endurance. boot camp is a fun, friendly, high intensity circuit class that is designed around burning fat, toning up, increasing strength and improving your cardiovascular/muscular endurance. These classes are great fun, and they are suitable for all fitness abilities. They are indoors in the winter, but we go outside as much as we can in the summer to take advantage of the sun. We have had a number of people who have turned up a little nervous/worried about the class – but have never looked back. I make sure that everyone feels completely welcome and comfortable before starting any class. This involves giving plenty of alternatives on everything I do so that everyone can take part without getting injured. If you fancy getting involved in these boot camps but have any doubts in your mind – please contact me and I can drop you a message or give you a call. I currently run 3 boot camp classes in different days/times/locations;